Clip in for an uplifting twenty minute ride that will help you raise your energy levels, followed by 10 minute abs works on the mat.

Equipment:
- Stationary Bike
- Mat

Feeling like shit? Don't resist it, let it come through: clip in—this is your ride!
This express ride needs no weights, just you, your bike and your moody mood.

Equipment:
- Stationary Bike

Clip in, close your eyes and get lost in the sound—techno, tech house & acid house.

Equipment:
- Stationary Bike
- Light weights

We're doing some serious cleansing for body & mind on this ride—prepare to scream along to today's ultimate BREAK UP playlist.
We're breaking up with toxic thoughts, unnecessary drama, overwhelming self-doubt and anything else that doesn't serve you any longer—let's ride!

Equipment:
- Stationar...

When you close your eyes—what do you see?
This 35 minute ride gets you feeling all the feels, while turning it up to unknown levels and groovin' to some body and mind releasing choreo. You'll clip out with a smile, feeling energized and present.

Equipment:
- Stationary Bike
- Light weights

Let every push on the pedal stroke be a chance to free your mind—open your heart.

Equipment:
- Stationary Bike
- Light weights

Clip in and commit to every single challenge that shows up your way—push beyond your limits on this spicy, advance journey on the bike.

Equipment:
- Stationary Bike
- Light weights

Clip in for an empowering ride, focused on improving your athletic performance.
You'll be challenged to put in the hard work, while leveling up in body and mind.

Equipment:
- Stationary Bike

When we move into the moment, we create peace in our minds. Let loose as you're taking on challenging runs, tapbacks and soulful jogs, that will help you leave class feeling present, connected and uplifted.

Equipment:
- Stationary Bike
- Light weights

Crank up the sound, turn off the lights and clip in for a late night ride.

Equipment:
- Stationary Bike
- Light to Medium weights

A new chapter can begin, once you've turned the page.
Take every push on the pedal stroke as an opportunity to let go of the old and close this chapter—a new one is awaiting.
The last ride of 2021

Equipment:
- Stationary Bike
- Light weights

Your past doesn't define you, it's the new stories that count.
Clip in and leave everything on the bike, using every push on the pedal stroke to carve your own path and start writing your new story. This energizing playlist allows you to get lost in the sound while honoring the moment.

Equipment...

These deep, dark sounds will make you fly on your pedals while altering your mind.
Prepare for a heart pounding, breathless ride with challenging resistance.

Equipment:
- Stationary Bike
- Light weights

Let go of whatever's weighing on you during these twenty minutes for the soul.
On today's ride we allow ourselves to take space— to feel, to heal and to let go. Clip in, close your eyes and let the next twenty minutes move you from within.

Equipment:
- Stationary Bike

Twenty minutes to light your fire and give it all you got on this high intensity, choreo packed ride.
We got little time to work, and no time to waste— prepare for toughness.

Equipment:
- Stationary Bike

Prepare for a breathless, energetic ride while throwing it back to some of our fave club tunes— pure nostalgia!
With a fierce and challenging arms series, this full body class will make sure you unclip feeling empowered, strong and ready for a new challenge.

Equipment:
- Stationary Bike
- Light ...

These powerful intervals require a savage attitude— we're going all out on this one!
Tabata is an interval training methodology (working on a 2:1 ratio) to help you improve your athletic performance and fitness level.
Class Signature: athletic, endurance, fierce

Equipment:
- Stationary Bike

This fast-paced and resistance-heavy advanced ride is all about exploring your strongest self. Prepare for a choreography-packed class, while maxing out to a dynamic playlist. Clip in, cancel the noise and take yourself to a whole new level.

Equipment:
- Stationary Bike
- Light weights

On today's ride we find the confidence to take the jump and embrace our wildest dreams—
Prepare for a dynamic ride that will help boost your confidence, physically and spiritually. A fun, playful and challenging class to uplift your mood.
Class signature: playful, confidence, powerful

Equipment:...

Miracles happen let go of the need to control—Today's ride inspires you to find trust, even when things don't go as planned, and encourages you to embrace not only the growth, but also the challenges. When we are in full alignment and release all resistance, miracles happen. Clip in, push through...

Clip in for a challenging ride focused on building endurance and improving your athletic performance. We’ll be finishing class feeling breathless and strong, ready to take on a new challenge. Class signature: insane, stamina, max out, challenge

Equipment:
- Stationary Bike

What we hold on to is a choice— Work through whatever is weighing on you during today's ride, while finding release in every push on the pedal stroke.
Class signature: brave, release, letting go, express ride

Equipment:
- Stationary Bike

Where your capabilities end, begins your faith—
For the next thirty minutes discomfort won't hold you back, it fuels you. This advanced ride encourages you to make brave choices and reminds you that it's not about the challenge— it's about how you step into it.
Class level: Advanced

Equipment:...