We're kicking off the 10-Days *ALIGNED* Challenge with one of our favorite workouts: FORCE.
Uplifting, fierce and upbeat total body sculpt workout, with a high intensity twist.

Equipment:
- Mat
- Light weights or Ankle weights (optional)
- Resistance band (optional)

This Power Pilates sequence is the perfect energy boost for when you want to feel powerful & fierce.
Expect classic total body sculpt exercises, with an extra focus on abs & lower body.

Equipment:
- Mat
- Optional: ankle weights

Uplifting, fierce and upbeat total body sculpt workout, with a high intensity twist.

Equipment:
- Mat
- Light weights, or Ankle weights (optional)
- Resistance band (optional)

Tune in for the very last Elevate class of 2022. Shake off the year and leave old stories behind.
Elevate move is a soulfully guided workout sequence combining high impact movement and meditation.

Equipment:
- Mat
- Light weights or Ankle weights (optional)

Celebrate the Festive season with our 2 family's favorite workouts fused into one: Force & Foundation x Burn!
Warning: it's about to get hawt!

Equipment:
- Mat
- Chair (or any other Barre support)
- Light weights (optional)
- Resistance band (optional)

The Soul Series presents 3 live classes, designed to intentionally move your mind, body and soul.
Expect a mindful movement class, combining high impact exercises with meditation. In the Release Flow, we'll focus on letting go all energy, thoughts and stories you do not wish to bring along into ...

A fierce and very spicy Barre inspired sequence to strengthen and sculpt your posture.

Equipment:
- Mat
- Chair (or any other Barre support)
- Light weights or Ankle weights (optional)

Uplifting, fierce and upbeat total body sculpt workout, with a high intensity twist.

Equipment:
- Mat
- Light weights or Ankle weights (optional)
- Resistance band (optional)

An empowering and fierce Pilates sequence to strengthen your body and mind.
Expect classic total body sculpt exercises—challenging and fun at the same time.

Equipment:
- Mat
- Light weights or Ankle weights (optional)

Uplifting, fierce and upbeat total body sculpt workout, with a high intensity twist.

Equipment:
- Mat
- Light weights or Ankle weights (optional)
- Resistance band (optional)

This total body Barre Burn sequence adds the perfect amount of spice & beats to your day!
Expect classic sculpt and burn exercises with the use of a chair/Barre support.

Equipment:
- Mat
- Chair (or any other Barre support)
- Light weights (optional)

Spicy & uplifting Barre workout with a high intensity twist—perfect to boost your energy!
Expect classic sculpt exercises with an upbeat tempo and sweaty edge.

Equipment:
- Mat
- Resistance Band (optional)

A fierce total body burn sequence, designed to tone and strengthen your posture; Techno included!

Equipment:
- Mat
- Light weights (optional)
- Resistance band (optional)

A power sequence, focused on glutes, core & shoulders, designed for riders. The perfect 30 minutes for after your cycle workout.

Equipment:
- Mat
- Pilates Ball
- Yoga Block (optional)

Who doesn't love a spicy standing series? Prepare for a quick but very sweaty sculpt workout, with standing exercises only.
*Add light weights and/or Ankle weights to spice up the sequence.

Equipment:
- Mat
- Light weights and/or Ankle weights

Tune in for a fiery, fun & body-shakin' burn sequence that will strengthen & sculpt your posture.

Equipment:
- Mat
- Chair/Barre Support
- Optional: light weights or ankle weights
- Optional: Resistance Band

Uplifting, fierce and upbeat total body sculpt workout, with a high intensity twist.
Today's challenging sequence will inspire you to embody your power and push beyond limits.

Equipment:
- Mat
- Light weights or Ankle weights (optional)
- Resistance band (optional)

Tune in for a fiery, fun & body-shakin' burn sequence that will strengthen & tone your posture.

Equipment:
- Mat
- Chair/Barre Support
- Pilates Ball or a Pillow
- Optional: light weights or ankle weights

Uplifting and upbeat total body sculpt workout, with a high intensity twist.
Today's class is all about finding a deeper understanding and adoration for your body: strengthen the collaboration between body and mind.

Equipment:
- Mat
- Light weights or Ankle weights (optional)
- Resistance band ...

A fierce total body burn sequence, designed to tone and strengthen your posture; Techno included!

Equipment:
- Mat
- Light weights (optional)

A fierce and very spicy Barre inspired workout that will leave you feeling energized & strong.
Expect advanced Barre & Pilates exercises designed to sculpt your full body—alongside an uplifting mood and electric music.

Equipment:
- Mat
- Chair (or any other Barre support)
- Light weights or Ankl...

Uplifting and upbeat total body sculpt workout, with a high intensity twist.
Let your body surprise you in class today: you are not designed for the minimum, you are meant for greatness.

Equipment:
- Mat
- Light weights or Ankle weights (optional)
- Resistance band (optional)

This fiery Pilates sequence will make you sweat within no time, while sculpting from top to toe.

Equipment:
- Mat
- Light weights (optional)

This uplifting total body Pilates flow will cheer up your mood & boost your energy within no time!
Expect a fierce sequence packed with classic sculpt & Pilates exercises. To spice up the workout, you can use light weights.

Equipment:
- Mat
- Light weights (optional)